Jul 13 minThe Science Behind Golf Fitness: What the Pros KnowGolf is often perceived as a leisurely sport, but behind the scenes, professional golfers understand the critical role that fitness plays...
May 12 minMust-Have Equipment for Home WorkoutsIn the realm of golf, honing your swing isn't just about perfecting your technique on the green. It's about conditioning your body to...
Mar 182 minOff-season training for golfersThe off-season presents a valuable opportunity for you to focus on improving your game, building strength, and refining your skills away...
Oct 9, 20232 minWant to be an elite golfer? Develop these 5 traitsWant to be an elite golfer? Develop these 5 traits
Sep 12, 20233 min5 disadvantages of being a short hitter - why you need to increase driving distance(Image: Current club speed world record holder Seb Twaddell and myself, February 2023) Golf is a very different game to what it was even...
Sep 11, 20222 min5 reasons why you have a golf injury 1. You have increased your practice time rapidly Have you been practicing more than normal? Have you got a big competition coming up?...