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May 19, 20213 min read
Fail to prepare, prepare to fail? Golf warm-up
Too often I hear that golfers don’t have enough time to prepare prior to their round. To me, the fact you would invest 4-5 hours to play...
Feb 25, 20213 min read
3 reasons why your golf fitness plans fail
1. You don't have clear goals in mind Although goal setting is often discussed, i see a lot of people getting it wrong. Goal setting is a...
Jan 24, 20212 min read
3 Reasons Why You Get Back Pain At Golf
Image credit: Golf Digest 1. You lack flexibility Many people underestimate exactly what the body needs to do when making a golf swing....
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