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3 ways to improve your golf without leaving home

Increase your flexibility It’s lockdown here in Sydney so you’re likely to be leaving home less. With that being said, your activity...

3 professional transformations through golf fitness

1. Phil Mickelson Phil has made tremendous leaps with his physical health in recent years. He now holds the record for winning the PGA...

Fail to prepare, prepare to fail? Golf warm-up

Too often I hear that golfers don’t have enough time to prepare prior to their round. To me, the fact you would invest 4-5 hours to play...

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